Keeping a Sacred Center During the Holidays

The holidays pull us in many directions. But at the heart of it all is an unchanging stillness.

How do you stay centered in that sacred space?

Consider a simple ritual: Before gatherings, pause for three deep breaths. Place a hand on your heart and ask: “What truly matters to me?” Carry that answer with you.

Want support in holding your sacred center? Book a session to create space for what matters most.

Next
Next

Grateful Hearts: Nurturing Your Spirit with Thanksgiving